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„The team is the star.“
John Wooden, most successful US basketball coach ever
“Anne Merrem is a great person to work with in any professional or personal endeavor. She is a positive individual who incorporates her variety of skills to encourage, mentor, and coach individuals and/or groups. I recommend her as an effective high performance coach for any goal seeking and goal pursuing journey.”
Khadevis Robinson,
8maliger US-Meister über 800m und Endlauf-Teilnehmer bei Olympia
It is not about us.
It is through us.
My approach is whole – in sport and in business coaching. Because people are whole. New functions, change, different perspectives – these are the challenging topics in sport and business alike.
I use a variety of aspects from my education and experience which range from:
- Education
- Psychology
- Philosophy – Western and Eastern
- Sport Science
- Sport Psychology: i.e. goal setting, relaxation, visualization, self-talk, awareness and control, concentration, feedback, distinction, acknowledgments, rituals, meditative techniques and periodization of training
- Training Theory
- Neuroscience
In addition, I integrate my experience of the last 25 years sport and business, training, coaching and teaching.
My basic values are honesty, kindness and boldness. I encourage, cheer on and stick with it. I come from team sports. Teams consist of individuals and are on a mission to find the best way of functioning as a whole. Men or women, boys or girls.